Proč vaše kosmetika nefunguje aneb 5 kroků, jak pečovat o pleť zevnitř

Why Your Cosmetics Doesn't Work or Five Steps to Taking Care of Your Skin From The Inside

Are you bothered by problematic skin, even though you take care of it with quality cosmetic products? The cause may be inside. Inside your body. Or in the head. Your skin very often reflects your mood, or in other words, it shows the overall state of your physical and mental well-being. And when imbalance arises then even cosmetics may not help. It is essential to establish and maintain your inner balance. How to help quickly and easily?

Skin problems mostly come from inside. 

If you suffer from unsightly, dry or acne-prone skin, it may be wise to examine the state of your physical or mental health. If you find that these are not hormonal changes or manifestations of any of the diseases that your doctor will help you with, it's time to change. It is time to fall in love with your skin again but start inside. How to change step by step?

Drinking enough water is essential. 

First of all, it is necessary to think about the drinking regime. Think about how much water you drink each day.  Remember the beneficial effects of clean water that will take care of hydration and detoxification from inside out. A regular and sufficient drinking regime has a significant influence not only on your beauty but even on your mental well-being. It helps when you lack energy. It helps when you have dry skin. Treat yourself to a glass of water regularly during the day, and you will not be surprised when you see your skin improve. Water is life, so don't forget it.

You are what you eat.

The diet has a significant impact not only on how you feel but also how you look. That is why it is said: you are what you eat. If you often experience heaviness and fatigue, it's good to think about your diet. What you eat and how often you eat. A balanced diet works wonders. It also affects your appearance, including the quality of nails, hair and skin. And what step you need to take to have radiant and healthy skin? Eliminate industrially processed foods, white sugar and wheat flour from the diet. No, you don't have to go from one extreme to another, and a small change will help you test which foods don't suit you and which ones are better for you. Don't forget to eat plenty of fresh quality fruits and vegetables. Try, for example, our favourite smoothie recipes that we regularly post on our Instagram. It is a healthy and tasty snack that will quickly give you energy. Why not start the day with colour?

Fall in love with yourself.

Skin is an imaginary barrier between you and the environment. Lack of self-love or self-confidence can manifest itself externally in the form of skin problems. How to transform your skin? The next step is self-love. Be good to yourself and love yourself. Try to start a new beauty routine. Pamper yourself regularly, not just your skin. It is essential to take some time for yourself often. Maybe it's the right time for wellness. Or time to make yourself happy. Healthy self-confidence and self-love is often a significant step forward for having beautiful skin. Everything you do with love always brings satisfying results, and this also applies to care of your skin.

Plant care

Herbs can perform miracles – The right mix of herbs can conjure up changes that positively affect the body and the psyche during a three to four-week treatment. There is no healing herb that would not help you. 

Precisely the healing power of herbs inspired Sylvia from C.Lavie to create a new line of nutricosmetics. Her three exquisite herbal blends of floral waters for internal use have a healing potential to bring harmony to your body and care for your skin from inside. The situation with pandemic inspired Sylvia to create healthy nutricosmetics to complement her skincare line with a more holistic approach. 

* All plants in organic quality are harvested and processed within 12 hours so that the floral waters carry all the active substances that the herbs contain. 

For the same reason, we opened a new category dedicated to health because health and beauty go hand in hand. 

Relief is an honest, high-quality organic floral water from Verbena leaves. It has the power to restore balance in your body and bring harmony. It treats inflammation and heals the oral and intestinal mucosa. In addition to calming you down, it brings pleasant encouragement if you are angry, experiencing nervous fatigue or a lack of motivation. It is a perfect boost for physical and mental well-being. 

Balance is an honest, high-quality organic floral water from fragrant Geranium. In addition to cleansing and stimulating liver function, it helps maintain the proper functioning of the cardiovascular system. It regulates emotions, reduces stress and facilitates concentration. To put it in simple terms, it balances your energy to make you feel great again. 

Energy is an honest, high-quality organic floral water from mint leaves. Organic mint hydrates the body and stimulates the mind. It also energizes and helps with digestion. It boosts self-confidence so it will also help with fears that result from a lack of self-esteem. These conditions often manifest on the skin, and now you can beat them!

TIP: Herbal treatments usually last three to four weeks, followed by a break. If necessary, after a minimum gap of one week, it is possible to continue using it for three to four weeks.

Food Supplements. Yes or No?

Finally, you can also support your journey to a healthy and beautiful self with the help of dietary supplements. What's the catch? Not all nutritional supplements, which are supposed to supply the body with enough of the right vitamins and minerals, are high-quality and clean, so you can unknowingly voluntarily harm yourself or consume useless substances that will not benefit you. Always choose the best quality and certified food supplements. If you are unsure, always rely on the supply of all essential nutrients directly from food. Because we are also interested in this area and we see significant gaps in it in terms of market supply, you can look forward to surprises.

So how do you finally let your skin blossom? It can start with cosmetics, but it doesn't have to end with cosmetics. Pamper your skin and body from inside and out. Eating habits, drinking regime, balance and regular rest will eventually change your whole being. You will return to balance, and your surroundings will soon notice the change. It's time to shine again.